vegan recipes

1 cup · Mayonnaise

¼ cup · Sugar

2 tablespoon · Vinegar

1 packages · Fresh broccoli

½ cup · Walnuts

½ cup · Raisins

½ cup · Red onion

3 tablespoon · plain flour

1 ½ tablespoon · caster sugar

½ teaspoon · baking powder

¼ teaspoon · salt

1 ½ tablespoon · cocoa powder

3 tablespoon · vegetable oil

4 tablespoon · rice milk

2 teaspoon · Virgin olive oil

1 cup · Quinoa -- *

2 large · Garlic cloves -- crushed

2 cup · Chicken Broth

1 cup · Ads iswid (brown lentils)

0 · Water

(to taste) · Salt

1 cup · Small macaroni noodles

1 cup · Short grain rice

2 tablespoon · Olive oil

1 cup · Tomato puree ----TA'LEYA II-----

2 large · Onions

¼ cup · Olive oil

1 · Garlic clove (or more) - finely chopped

13 oz · instant / ramen noodles, any flavour

3 oz · salad onions / scallions julienned

6 oz · broccoli cut into tiny florets

5 oz · sweetcorn

5 oz · carrot, julienned

5 oz · red pepper, julienned

1 · oil for frying

1 · water for cooking noodles, see the packets for the amount required

3 cup · sliced raw beets or 2 cans -- (16 ounces each) - sliced beets

½ cup · sugar

1 tablespoon · all-purpose flour

½ cup · white vinegar

½ teaspoon · salt

2 tablespoon · butter or margarine

1 · enough oil to deep fry, I use corn oil and a deep frying pan

1 · baking potato

4 small · fat-free flour tortillas

1 cup · fat-free ricotta cheese

½ cup · cottage cheese, lowfat

2 ½ tablespoon · brown sugar

½ teaspoon · cinnamon

1 cup · mixed fruit -- fresh*

1 pound · lowfat extra-firm tofu

· frozen- defrosted and drained

1 cup · onions -- coarsely chopped

1 cup · water

¼ cup · mild curry paste -- * see note

3 tablespoon · unsweetened dried coconut -- grated

3 large · plum tomatoes -- cut into eighths

¾ pound · spinach -- coarsely chopped

⅓ cup · chopped cilantro -- optional

1 medium · Eggplant, cubed

(to taste) · Salt

1 large · Spanish onion, chopped

2 tablespoon · Ghee

1 tablespoon · Grated ginger

1 tablespoon · Cumin

2 teaspoon · Coriander

1 tablespoon · Cinnamon

½ teaspoon · Turmeric

1/8 teaspoon · Cayenne

1/8 teaspoon · Ground cardamom

½ teaspoon · Salt

½ cup · Apple juice

1 cup · Water

10 oz · Spinach, washed, stemmed

2 · Red bell peppers, cubed

1 tablespoon · Lemon juice

12 oz · Tofu Drained

½ cup · Cooked Brown Rice

½ · Green Pepper Chopped

¼ cup · Catsup

½ teaspoon · Salt

½ packages · Taco Seasoning Mix

6 · Corn Tortillas

½ cup · Chopped Tomato

½ cup · Chopped Onion

1 ½ cup · Shredded Lettuce

8 oz · Chick peas (dried) or

13 oz · Chick peas (canned)

½ · Green pepper

½ · Red pepper

½ · Green chilli

½ · Onion

½ · Garlic clove

1 tablespoon · Olive oil

½ tablespoon · Chopped parsley

½ teaspoon · Sea salt

8 oz · Tomatoes

2 cup & 1 tablespoon · fruit juice

3 tablespoon & 1 teaspoon · water

3 oz · fruit of choice

1 · agar-agar powder or flakes

6 oz · fresh pasta or 4oz dried pasta

5 tablespoon · olive oil or more (2 tbs) to taste

1 large · onion sliced

½ cup · uncooked green or brown lentils

1 tablespoon · fresh parsley for garnish

1 pound · asparagus

1 teaspoon · walnut, almond, or extra virgin olive oil

1 teaspoon · lemon juice

4 cup · Water

3 pound · Brussels sprouts

2 teaspoon · Red wine vinegar

2 teaspoon · Lemon zest

1 · Lemon juiced

(to taste) · salt

(to taste) · pepper

⅓ cup · Chopped parsley

¼ cup · Pimento, optional

1 ½ cup · Flour -- whole wheat

½ cup · Wheat bran

½ cup · Wheat germ

¾ cup · Turbinado sugar

4 teaspoon · Baking powder

1 teaspoon · Sea salt

1 teaspoon · Vanilla

3 · Bananas -- mashed

1 · Apple -- finely chopped

1 can · hominy, canned

1 can · pinto beans

1 can · garbanzo beans

1 can · kidney beans

6 oz · tomato sauce

1 packages · chili/taco/mexican seasoning

2 ½ cup · lentils

10 ½ cup · water

1 tablespoon · salt

¼ cup · olive oil

1 large · onion -- chopped

1 clove · garlic -- crushed

2 ½ cup · potatoes -- diced

1 cup · carrot -- diced

10 oz · chopped spinach

¼ cup · leamon juice

½ teaspoon · ground coriander

1 cup · lentils

3 cup · broth, or

3 cup · water

2 cup · onions, chopped fine, divided

· salt, to taste (omit if using salted broth)

1 tablespoon · olive oil

1 teaspoon · garlic, minced

1 teaspoon · curry powder

2 quart · ;Water

5 · Vegetable bouillion cubes

1 tablespoon · Salt

1 dash · Pepper

2 · Stalks celery, cut up

1 large · Onion cut up

2 · #2 cans of diced tomatoes

1 packages · Frozen cut okra

2 packages · Frozen mixed vegetables -(beans, peas, carrots, --corn, and limas)

1 can · Pinto beans

1 medium · Potato, diced

½ · Green pepper, diced

1 pound · Mushrooms, sliced

2 cup · Tomato juice

1 dash · Cayenne pepper