spinach recipes

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Spinach Hummus

For the Spinach hummus:

2 cup · chickpeas cooked

2 ½ cup · fresh spinach packed

¼ cup · olive oil or more to taste and consistency

3 tablespoon · tahini

1 tablespoon · lemon juice

2 clove · garlic
SPINACI alle MOZZARELLA

2 can · spinach

2 tablespoon · minced garlic

3 tablespoon · butter

1 cup · whipping cream

½ teaspoon · salt

5 oz · mozzarella

1 · a punch of nutmeg
Caraway-Swiss Chicken On Spinach

1 · 10 Ounces Pk frozen spinach

1 pound · boneless skinless chicken breasts -- about 4 halves

¾ cup · skim milk

2 teaspoon · cornstarch

1 ½ teaspoon · chicken bouillon granules

¼ teaspoon · caraway seed

1/8 teaspoon · pepper

2 oz · nonfat processed Swiss cheese -- torn into pieces

1 dash · tabasco sauce
Popeye's Spinach Dip

1 · 10 oz. pkg. frozen chopped spinach -- thawed, drained

⅓ packages · dry vegetable soup mix

2 cup · plain non-fat yogurt

¼ cup · light, cholesterol-free mayonaise

1 · 8 oz. can water chestnuts -- drained and chopped

2 · green onions -- thinly sliced

1 clove · garlic -- minced

1 · 6 oz.can shrimp -- rinsed and drained
Saute' Spinach

1 packages · Spinach, washed (10 oz)

1 medium · Onion, sliced

3 tablespoon · Oil

0 · Salt
Italian Spinach

2 pound · Bulk spinage or 2 (10-ounce) bags prewashed spinach, Prepared for cooking

3 tablespoon · Olive oil

1 tablespoon · Salt

1/8 teaspoon · Pepper

¼ · Crushed garlic clove (optional)
cheesey spinich and rice bake

⅓ cup · butter

⅓ cup · flour

½ teaspoon · salt

¼ teaspoon · peper

1 can · 12 oz. evaporated milk

¾ cup · water

⅔ cup · velvetta

1 cup · cooked rice

1 cup · spinich fresh or frozen
Turkey, Spinach and Cheese Panini

3 slice · bread

1 can · turkey meat

1 · tomato sliced

2 slice · cheese of your choice

½ cup · baby spinach
Spinach Dip

1 packages · spinach -- chopped

1 cup · sour cream

1 cup · mayonnaise (Not salad dressing)

1 packages · knorr vegetable soup mix

1 · onion -- diced

1 can · waterchestnuts -- chopped
Spinach Dip

1 cup · Mayonnaise

1 can · Water Chestnuts, Chopped

3 each · Green Onions, Finely Chopped

1 cup · Sour Cream

1 packages · Dry Vegetable Soup Mix

1 packages · Frozen Chopped Spinach
Spinach Pasta

2 ¾ cup · Flour

½ teaspoon · Salt

2 · Egg -- beaten

¼ cup · Spinach, cooked -- minced, -& well drained

¼ cup · -water

1 tablespoon · Olive oil
SPINACH IN BUTTERY ORANGE FLAVOUR

For the SPINACH:

1 bunch · blanch spinach and half cup cherry tomato and dill

For the sauce:

1 tablespoon · salted butter

1 tablespoon · concerntrated orange sunskist

½ · orange juice and some zest
Spinach Eggs

4 · eggs

1 cup · cooked spinach

½ · onion

2 tablespoon · parsley

3 · potatoes

1 pinch · salt

1 pinch · pepper

2 tablespoon · olive oil
Spinach Dip

1 cup · sour cream

1 cup · mayonnaise

8 oz · water chestnuts -- drained and diced (o

5 · green onions -- chopped (with tops)

10 oz · cooked spinach -- drained well. Use on

1 envelope · Knorr dry vegetable soup mix -- (a Swiss import)
Spanakopita (Greek Spinach Pie)

2 pound · spinach -- washed, chopped

¼ cup · scallions -- chopped

¼ cup · fresh parsley -- chopped

¼ cup · fresh dill -- chopped

1 teaspoon · salt

¼ cup · olive oil

½ cup · onions -- chopped

1 pound · feta cheese -- crumbled

½ cup · Parmesan cheese -- grated

2 · whole eggs -- beaten

½ cup · butter -- melted

14 · whole filo dough sheet
Creamy Spinach & Chicken Saute

6 · skinless boneless chicken breast halves -- (about

1 ½ · pounds)

1 cup · low-fat milk

½ cup · chicken broth

½ cup · chopped onion -- (about 1 medium)

7 cup · chopped spinach -- (about 9 ounces)

¼ teaspoon · salt

¼ teaspoon · pepper

¼ teaspoon · ground nutmeg
Artichoke spinach dip

1 packages · Cream Cheese

¼ cup · Mayonnaise

¼ cup · Grated Parmesan Cheese

¼ cup · Grated Romano Cheese

1 tablespoon · Minced Garlic

¼ teaspoon · Garlic Salt

¼ teaspoon · Garlic Pepper

1 can · Artichoke Hearts

1 cup · Frozen Chopped Spinach

1 cup · Shredded Mozzarella Cheese

½ cup · Bacon Bits

1 can · Pimentos
crustless spinach quiche

1 tablespoon · Olive oil

1 small · Onion, chopped

10 oz · Package frozen chopped spinach, thawed & drained

¼ teaspoon · Salt

1 large · Handful chopped mushrooms

2 ½ cup · Shredded cheese

6 · Eggs, beaten or

1 ½ cup · Egg whites
Spicy spinach

16 oz · bag fresh spinach

5 · garlic cloves

3 · pepperoncini chiles

1 tablespoon · extra virgin oilve oil

1 pinch · salt

½ tablespoon · lemon juice (optional)
Stir-Fried Spinach With Tofu

1 pound · Fresh spinach

2 tablespoon · Peanut oil

1 clove · garlic -- minced

½ teaspoon · Salt

½ pound · Firm tofu -- in 1/2 inches cubes

1 tablespoon · Rice wine or dry sherry
Seasoned Spinach Balls

18 oz · frozen chopped spinach -thawed and well-drained

2 cup · herb-seasoned stuffing mix -crushed

1 cup · grated Parmesan cheese

4 · eggs -- beaten

¾ cup · butter -- softened

½ cup · finely chopped onion