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Corned Beef & Cabbage

4 ½ pound · Corned beef brisket

2 medium · Onions -- quartered

1 · Cabbage head -- cut in small

½ teaspoon · Pepper

3 tablespoon · Vinegar

3 tablespoon · Sugar

2 cup · Water
Baby Back Barbecue Ribs

2 · sheets reynolds wrap heavy duty aluminum - foil - ( 18x24 inches each)

3 pound · baby back pork ribs

1 tablespoon · brown sugar

1 tablespoon · paprika

2 teaspoon · garlic powder

1 ½ teaspoon · black pepper

½ cup · water

1 ½ cup · favorite barbecue sauce
Apple pie baked in apple

1 tablespoon · cinnamon

¼ cup · sugar

1 tablespoon · brown sugar

1 · pie crust. home made or bought

6 · Granny Smith apples
chicken parmesan

1 ⅓ cup · bread crumbs

1 teaspoon · oregano

½ teaspoon · garlic powder

4 teaspoon · paprika

½ teaspoon · salt/pepper

2 · egg whites

½ cup · milk

½ cup · flour

4 · chicken breasts (pounded out to 1/2 inch thick)

1 · olive oil

3 ½ cup · marinara sauce

¾ cup · mozzarella

2 tablespoon · shredded parmesan
Baked Macaroni and Cheese

1 medium · onion -- chopped

1 clove · garlic -- minced

1 cup · chopped red bell pepper

4 tablespoon · margarine

4 tablespoon · flour

2 ½ cup · skim milk

1 teaspoon · salt

¼ teaspoon · white pepper

¼ teaspoon · cayenne pepper -- optional

1 ½ cup · lowfat cheddar cheese -- shredded, divided

8 oz · macaroni -- cooked

⅓ cup · toasted bread crumbs
Steak Diane

2 · boneless sirloin steaks -- 3/4 inch thick

¼ cup · butter or margarine

2 teaspoon · dry mustard

½ teaspoon · onion salt

2 tablespoon · olive oil

1 teaspoon · freshly cracked pepper

3 tablespoon · butter or margarine

1 teaspoon · Worcestershire sauce

¼ cup · Colonial Club blackberry liqueur

2 tablespoon · chopped parsley
Creamy Broccoli Soup

2 pound · Fresh Broccoli

5 · Green Onions, Sliced

3 tablespoon · Butter

21 oz · Chicken Broth

3 tablespoon · All-Purpose Flour

1 teaspoon · Salt

½ teaspoon · Black Pepper, Ground

⅔ cup · Half & Half

4 tablespoon · Cheddar, Grated
Beef Stroganoff

1 tablespoon · Vegetable Oil

1 pound · Sirloin Steak *

8 oz · Fresh Mushrooms, Sliced

¼ cup · Water

2 tablespoon · Unbleached Flour

1 teaspoon · Dry Mustard

1 teaspoon · Salt

¼ teaspoon · Pepper

1 cup · Dairy Sour Cream

2 cup · Hot Cooked Rice Or Noodles

1 each · Medium Onino, Sliced
Deep-Fried Catfish

2 pound · Catfish

1 teaspoon · Salt

2 · Eggs, lightly beaten

1 cup · All-purpose flour

1/8 teaspoon · Pepper

1 cup · Dry bread crumbs
Candied Yams

1 can · Yams OR

¼ cup · butter

4 · Fresh yams

½ · bag miniature marshmallows (opt.)

½ cup · Orange juice OR

1 · -orange, -sliced

¼ cup · Brown sugar
Collard Greens With Meat

2 · bunches collard greens
Stuffed Green Peppers

3 each · Green Bell Peppers; Lg

5 cup · Water; Boiling, Salted

For the MEAT FILLING:

1 pound · Lean Ground Beef

¼ cup · Onion; Chopped, 1 Sm

½ cup · Celery; Chopped

8 oz · Tomato Sauce; 1 Cn

1 teaspoon · Salt

¼ teaspoon · Garlic Salt

1 teaspoon · Worcestershire Sauce

½ cup · Instant Rice; Uncooked

½ cup · Water
Pasta Shells with Peas and Chicken

4 cup · small pasta shells

2 cup · slivered cooked chicken -- skinned

2 teaspoon · olive oil

½ cup · shelled peas

1 tablespoon · minced garlic

2 tablespoon · chopped fresh basil

2 tablespoon · chopped fresh thyme

3 tablespoon · chopped parsley

¼ cup · minced red bell pepper

¼ cup · grated Parmesan cheese
Basic Risotto And Several Variations

1 cup · Arborio rice

2 tablespoon · pure olive oil

1 large · onion -- peeled and finely di

½ cup · dry white wine

2 ½ cup · chicken stock

2 tablespoon · unsalted butter

¼ cup · freshly grated Parmesan cheese

2 tablespoon · heavy cream
Nachos

8 oz · Bag tortilla chips

½ cup · Refired beans

½ cup · Cheese sauce

¼ cup · Jalapeno peppers, sliced

½ cup · Sliced black olives

½ cup · Onion, diced

½ cup · Tomatoes, diced

2 cup · Cheddar cheese, shredded

2 cup · Jack cheese, shredded

½ cup · Scallions, chpd

½ cup · Sour cream

½ cup · GUACAMOLE, favorite

½ cup · SALSA, favorite
Hearty Chicken Noodle Soup

1 · stewing chicken (about 6 pounds) -- cut up

2 quart · water

1 large · onion -- quartered

1 cup · chopped fresh parsley

1 · rib celery -- sliced

5 · cubes chicken bouillon

5 · whole peppercorns

4 · whole cloves

1 · bay leaf

2 teaspoon · salt

½ teaspoon · pepper

0 · dried thyme

2 medium · carrots -- thinly sliced

For the Noodles:

1 ¼ cup · all-purpose flour

½ teaspoon · salt

1 · egg

2 tablespoon · milk
Kai's Apricot Chicken

8 · chicken thighs

2 tablespoon · of honey

2 tablespoon · of dijon mustard

18 oz · jar of apricot preserves

3 tablespoon · mae ploy chili sauce

1 · to 2 cloves of garlic, minced

1 · salt and pepper to season chicken
Cottage Pie

½ packages · sliced mushrooms

1 medium · zucchini

1 can · cream of mushroom soup

½ medium · Onion

2 clove · Garlic

½ cup · Cheddar Cheese

1 · Olive oil

1 box · Instant mashed potatoes

1 pound · Lean ground Beef
Sticky Buns

1 packages · dinner rolls -- frozen

1 cup · pecans -- chopped

1 stick · margarine -- melted

1 small · vanilla pudding mix -- not instant

1 cup · brown sugar

1 teaspoon · sugar

3 tablespoon · milk

1 tablespoon · cinnamon
Ethiopian Beef And Peppers

6 each · Green chiles -- skinned, -seeded, chopped <or 7>

2 teaspoon · Fresh ginger -- peel,chop

4 · cl Garlic

¼ teaspoon · Ground cardamom

¼ teaspoon · Ground tumeric

¼ teaspoon · Ground cinnamon

¼ teaspoon · Ground cloves

½ cup · Red wine

2 pound · Sirloin steak -- cut in

½ · inch strips

6 tablespoon · Oil

2 cup · Onion -- chopped

2 each · Bell peppers -- cut in strips
Barbecued Pork Steaks 2

4 · pork blade steaks -- cut 1 to 1 1/4 inches thick

½ cup · bottled barbecue sauce

⅓ cup · honey

1 tablespoon · Worcestershire sauce

1 teaspoon · garlic salt

½ teaspoon · prepared mustard