diabetic recipes

6 oz · Whole wheat Lasagna noodles; >OR<-

6 oz · Enriched lasagna noodles;

½ cup · Tomato sauce;

1 cup · Onion, pepper, & mushrooms; mixture of 3 vegetables

1 ½ cup · Cottage cheese; low-fat

2 · Eggs;

1 tablespoon · Parmesan cheese;

3 oz · Mozzarella Cheese; grated

2 tablespoon · Parmesan cheese;

2 · Eggs beaten

⅓ cup · Margarine

½ pound · Dates

½ cup · Chopped nuts

1 teaspoon · Vanilla

2 pound · Lean round steak

¼ cup · Flour

2 teaspoon · Salt

2 teaspoon · Paprika

½ teaspoon · Pepper

3 tablespoon · Vegetable oil

⅓ cup · Green pepper; chopped

1 can · (16 ounces) tomatoes;

½ cup · Raw rice;

1 cup · Condensed beef broth

1 cup · Water

½ cup · Flour

½ cup · Whole wheat flour

¼ teaspoon · Salt

1 tablespoon · Vegetable oil

6 tablespoon · Warm water

8 oz · Veget-flavored fetucini or ANY pasta (NO'S comment)

3 tablespoon · Virgin olive oil

2 large · Garlic cloves -- minced

¾ pound · Fresh mushrooms -- sliced

¼ cup · Dry white wine

2 tablespoon · Fresh lemon juice

¼ teaspoon · To 1/2 ts hot pepper flakes

¼ teaspoon · Salt

½ teaspoon · Pepper

1 tablespoon · Chopped fresh parsley

3 ½ oz · (1) can tuna; packed in oil

¼ cup · Celery; finely chopped

1 tablespoon · Green pepper;(red or yellow for color if you can0

½ teaspoon · Salt;

0 · Freshly ground pepper;

1 tablespoon · Green onion; finely chopped

¼ cup · Plain low-fat yogurt;

1 teaspoon · Fresh lemon juice; >OR<-

1 teaspoon · Vinegar;(Marukan Seasoned Gourmet Rice Vinegar is sweet vinegar)*

1 tablespoon · Grated American Cheese

1 packages · (1-oz) Low cal chocolate pudding

1 ½ cup · Skim milk

½ teaspoon · Grand mariner

½ teaspoon · Butter flavoring

1 · Egg white

2 teaspoon · Fructose

4 tablespoon · Prepared low calorie topping

1 pound · Extra-lean ground beef;

1 · cl Garlic; minced

2 · Scallions; minced

1 teaspoon · Fresh ginger; minced

1 tablespoon · Low-sodium soy sauce;

4 slice · Fresh Pineapple; or Canned water-packed Unsweetened pineapple

1 teaspoon · Worcestershire sauce;

4 slice · 1 oz french bread

½ cup · Margarine

1 · Egg

1 teaspoon · Sucaryl solution

¼ cup · Milk

1 cup · Flour

½ teaspoon · Baking powder

1/8 teaspoon · Baking soda

1 teaspoon · Cinnamon

½ teaspoon · Nutmeg

¼ teaspoon · Salt

1 teaspoon · Vanilla

½ cup · Raisins

1 cup · Rolled oats

⅓ cup · Margarine; softened

3 tablespoon · Evaporated skim milk

0 · Salt

1 teaspoon · Vanilla extract

¼ cup · Cocoa

1 cup · Powdered sugar replacement

1 · Recipe Semisweet Dipping Chocolate

½ cup · Cocoa

½ cup · Boiling water

2 cup · Cake flour

½ teaspoon · Baking soda

1 ½ teaspoon · Baking powder

1/8 teaspoon · Salt

⅓ cup · Sugar (or substitute)

¾ cup · Liquid egg substitute (room temperature)

1 teaspoon · Vanilla

½ cup · Margarine, room temperature

2 · eggs

⅓ cup · buttermilk

½ cup · applesauce

1 ½ cup · bananas

1 cup · splenda

1 ¾ cup · flour

1 ½ teaspoon · baking soda

½ teaspoon · salt

1 cup · Macaroni, raw

½ pound · Ground beef

½ teaspoon · Garlic powder

1 teaspoon · Chili powder

1 pinch · Salt

1 pinch · Pepper, freshly ground

1 can · Tomato soup

1 oz · Mozzarella cheese 15% mf

¾ cup · Packed brown sugar

4 tablespoon · Margarine, softened

2 · Egg whites

2 teaspoon · Vanilla

1 teaspoon · Baking soda

¼ teaspoon · Salt (optional)

1 cup · Raisins

½ cup · Sugar

¾ cup · Applebutter or applesauce

2 tablespoon · Skim milk

1 ½ cup · All-purpose flout

1 teaspoon · Cinnamon

3 cup · Oats (quick or oldfashioned, -uncooked)

2 large · Potatoes

1 tablespoon · Vegetable oil;

½ teaspoon · Salt

1/8 teaspoon · Paprika;

2 ½ cup · Flour

¼ teaspoon · Salt

2 tablespoon · Oil

1 cup · Milk

1 · Egg

2 teaspoon · Baking powder

2 cup · Water Dry sugar;sub equal to 1/4

3 large · Eggs; Cup sugar;

¾ cup · Instant dry milk; Nutmeg;(optional)

1 ½ teaspoon · Vanilla; Boiling water;

¼ teaspoon · Salt;

1 cup · Frozen whole strawberries

1 · Ripe banana

1 cup · Milk (skim and low fat work Fine)

4 packages · Sugar substitute (or more to Taste)

½ teaspoon · Vanilla

½ cup · Margarine

1 · Egg

¼ cup · Sugar

1 ½ cup · Flour

1 teaspoon · Baking soda

¼ teaspoon · Salt

1 teaspoon · Cinnamon

1 ½ teaspoon · Nutmeg

1 cup · Unsweetened applesauce

1 teaspoon · Vanilla

¼ cup · Chopped walnuts

1 teaspoon · Salt;

1 pound · 85% lean beef; ground twice;

¼ cup · Onion; finely chopped

¾ cup · Celery with leaves; finely chopped

¼ cup · Green pepper; chopped

½ teaspoon · Lemon rind; grated

¼ cup · Catup;

¾ cup · Beef broth;

½ teaspoon · Dry mustard;

1 teaspoon · Worcestershire sauce;

1 teaspoon · Margarine; melted reduced-calorie

1 teaspoon · Vegetables oil;

1 · cl Garlic;

½ pound · Lg fresh shrimp; uncooked cleaned

1 tablespoon · Fresh parsley; chopped