Broccoli & Cheese Rice Cups
sammie27
@Sammie277
Quick and easy meal I made for dinner, yum! :hungry
Ingredients
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1 cup cooked rice
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1 cup broccoli, chopped
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3/4 cup shredded cheddar cheese
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1/4 cup ranch dressing
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4 egg whites, slightly beaten
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1/2 tsp salt & pepper
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1 tsp garlic powder
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1/2 tsp onion powder
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1 tsp parsley flakes
Cooking Instructions
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1
Preheat oven to 350 °.
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2
Spray a muffin pan with nonstick cooking spray. Set aside.
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3
Mix all ingredients reserving 1/4 cup of cheddar cheese.
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4
Fill muffin tin with rice mixture and sprinkle the tops with remaining cheese.
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5
Bake for 20 minutes. Cool & enjoy.
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6
Can be served alone or as a side to any meal.
Reactions
Written by
I'm a sweet and sassy southern belle that lovesss to cook! I totally missed my calling lol Nonetheless, I'm always coming up with new recipes to share and love the recipes from you on this app! I cook a lot with fresh vegetables and fruits but my first love is fresh herbs! I garden a lot and love to cook what I grow. Look forward to meeting great new friends and compiling awesome new recipes..happy cooking!
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